OMG, we’re already well into the second half of January! I’ve been on a blogging AND social media break for over a month, and I have to say, it felt pretty awesome to take some time for just me and my family. Having said that, I ALWAYS miss writing and hearing from dear readers, so …
Movement
Did you make a New Year’s resolution to exercise more consistently, eat better, drink more water or whatever? I did not. I don’t do resolutions anymore, but I do make commitments to try to do those things, pretty much on a daily basis. Btw, I did that before cancer too. You might want to read, …
Cancer-related fatigue can be challenging to deal with, but there are strategies to help. But first… What word first comes to mind when you hear someone mention the “f” word? Okay, after that one. And on a side note, since cancer, do you find that your tongue has loosened just a bit? If you know …
Two months or so ago I invited you to join me in a 10,000 steps a day challenge. As promised, this is my followup post to let you know how I am doing and to find out how YOU are doing. I have had some success for the last 60 days, with an emphasis on the …
I reached a milestone the other day that’s admittedly a pretty small one and no one would likely know, think or care much about it other than me. Well, I guess now you’re going to know about it.