OMG, we’re already well into the second half of January! I’ve been on a blogging AND social media break for over a month, and I have to say, it felt pretty awesome to take some time for just me and my family. Having said that, I ALWAYS miss writing and hearing from dear readers, so …
Exercise
Did you make a New Year’s resolution to exercise more consistently, eat better, drink more water or whatever? I did not. I don’t do resolutions anymore, but I do make commitments to try to do those things, pretty much on a daily basis. Btw, I did that before cancer too. You might want to read, …
Cancer-related fatigue can be challenging to deal with, but there are strategies to help. But first… What word first comes to mind when you hear someone mention the “f” word? Okay, after that one. And on a side note, since cancer, do you find that your tongue has loosened just a bit? If you know …
Endocrine therapy continues to be a topic of great interest to many readers. Information and feedback from women taking these drugs is lacking, hence this post. I updated and bundled my most relevant, helpful (hopefully) posts into this one. This makes access to the info a bit easier. It also makes this post long! To …
13 tips to help manage side effects from aromatase inhibitors. I frequently get emails from dear readers and others about the dreaded drugs we love to hate, aromatase inhibitors. The topic is a common thread when subscribers share why they signed up for my newsletters. These drugs are on the minds of a lot of …